Mind the Gap

Every two years Buddha is tested by the masters of care in neuropsychology at the Children’s Hospital of Philadelphia. At the very least it’s an exhausting exercise in stress management. At its crux, it is a test of aptitude, designed by super smart people, that strips brain function and ability to learn down to scribbles on a sheet of paper. It’s a rough couple of days, but necessary. It pushes our little man to his thinking brink and past his emotional limits, and it fills me with dread waiting for his place in the world, in school, to be whittled down to pencil marks and checked boxes on officially recorded forms. He is the kid on the paper and so much more.

The test is the tether between Buddha’s brain development, his epilepsy, his abilities, and the real world. It is an eight-hour gauntlet of academic prowess, executive function processing, cage fighting stamina, and emotional regulation manipulation. It’s given to see if and where his brain is progressing or regressing, to label any learning, emotional, or attention disabilities, and to validate or debunk any testing the public school system has done or not done.

It’s a bitch! It’s like trying to catch a NY subway as it’s racing down the track. It’s like trying to catch a NY subway while you’re naked, running violently through a crowded tunnel, where you don’t understand the signs, and the damn train is racing down the track. It scares the shit out of Dave and me because, with the results, we have to accept, all over again, this mean, ugly disease. We have no choice but to see where he is and where he isn’t. We have to have the courage to look at the steaming gap between him and the typically progressing world. And that sucks! Good or bad results, it doesn’t matter. We leave splattered by epilepsy and its bludgeoning gap.

This latest test seemed to be no different. Buddha did great and charged forward as only he can. In his Captain America costume and white blanky by his side, he led the charge with his tenacious, caring heart on proud display. And, as always, we left splattered. No matter how we look at it, no matter how proud of Buddha we are, no matter the strides he makes, he never really catches the train. We fail every time. It’s our job to teach him how to catch the train. We are supposed to lead the way, get there first, and make sure those damn doors don’t close without him.

Buddha did great, but this time, the gap is even wider. This time, we had to imagine a life where we are only ever running alongside, feverish and determined, but always missing the train.

Here’s where he stands. His academic scores and IQ are dropping. But, and thank goodness for this, not because he is regressing, but because the others are leaving without him. It’s good news; it could be worse, his brain could be deteriorating. (I didn’t know IQ scores could change but they can. It’s a marker based on a forced normal like everything else in the world, so I try not to be afraid of two those evil, stupid letters. I try.) He’s not losing brain power; it’s just that he can only do so much with what he has. But, with that, he is still moving forward, and that is a huge blessing!

His attention level was average, the little shit, because, that is not what we see at home. But it’s positive because it means he can buckle down in short bursts when it matters. The test is intended to push him, but nothing can replicate his day to day struggles, so we average the results and are glad for him that he was successful on the day. His attention scores also highlight his ability to hyper-focus through his ADD and anxiety, which is, at least, valuable information if not frustrating to him and his parents.

His memory is selective and in the end, will not likely ever serve him. Some of it works and some not at all, and each day is different. It does not matter the time of day persé as much as how we present him with retainable information. By the time he goes to bed, he can not tell you what he did during the day. But if you paint a mental picture for him, he gets the essence and the bullet points; he feels connected. If you give him three scenes he can recall the overall message of them, but we will not be playing memory any time soon. And let’s not forget to only give him two directions at a time.

Details are thin, timelines are moot, and sequencing is not an expectation we should expect. He will need graphic organizers for school and life, indefinitely, and he will always need tricks and reminders. In spite of that, intuition, feeling, and images help get him through. And, thank God, we live in an age of modern technology. He might have to take pictures all day to get him from point A to point B, but he’ll get there. Hopefully. Plus, he’s damn good at faking it! He can even fool me into believing he knows what’s going on when he doesn’t even know where he is. And that is good news considering how cruel people can be to fellow humans with disabilities.

His stamina is what it is. Considering he seizes every day and takes enough medication to kill a bull, it’s a miracle he can function at all. But, we’re managing that with daily naps and clipped activities. It’s the best we can do, and it’s better than it was a year ago.

Here’s what all this means. My son will not be able to learn or function at societies level of expectation, and the gap will most likely continue to widen, and he will most likely fall farther behind.

In many ways, all any of us can do is mind the gap. It’s the train’s job is to race on not worry about the gap. All we can do is mitigate our stress. All I can do is my best to teach Buddha to run, to fall, to rest, and to try again. It’s my job to teach him how to catch that train, to help him believe he can, and then help him accept falling without feeling defeated each time he misses it.  I don’t know if I have what it takes to do that.

I hated that damn gap! It makes me want to scream and curse at the sky and the seeming unfairness of it all, but there’s only so much we can do about that. So, we will keep running; we will keep trying to catch the train. We will tell him that he is perfect just as he is and that working hard and being kind is all that matters. We will highlight and reward all the beautiful pathways his brain does take and the difference he can make in the world because of it. We will tell him a thousand times a day that we love him more than anything, no matter what. We will tell him he doesn’t have to catch that particular train, that there will always be another.

But of course, that’s pretty much a lie.

 

Summer with Epilepsy

I love summer! I love the freedom, the vitamin D, the light, the change of scenery, and especially the pace. We swing full throttle between energy and placidness like a feather on a lake crest. We bounce between beaches, lakes, museums and play dates, to chilled out self-confinement in our beautiful home until we feel rested and recovered for more sun-filled jaunts. We read, we write, we study, we play, we connect to our bodies, we talk and laugh and live. In the summer we touch every part of living, especially the marks we miss during the year. The marks we miss because of epilepsy.

We’ve collected three years of data now, so I am confident summer bliss is not a fluke. With or without seizures, and let’s be honest we’re never without seizures, it’s the only time of the year we have moments of normal. Moments where Buddha doesn’t feel separate from his peers, moments of ease and flow. In the summer we are not harnessed to a schedule that perpetuates his disability. In the summer we are able to expand and live at whatever pace he needs and the only thing perpetuating is the light in his eyes.

We have bad days, we have wonky place episodes with aggression and hate, we have therapies and lessons. We have tutoring to help him keep up with the gains he worked so hard to make during the year.  And yes, we have schedules. Oh my, do we still live by schedules. We have schedules, timers, to do lists, and point charts for every step of the day. They are his anchor to the world, consistencies that allow him the confidence to expand and explore new sights, new thoughts, new feelings, and new experiences.

But even these bad days are better in the summer. They don’t spotlight the discrepancies in his growth to his peers. They don’t mark his slower progress. Instead, these days illuminate his progress. In the summer, his kindness, his strength of will and heart, and his ability to move through endless cruel fits of fate are bathed in a halo of sunshine that allows him to see how powerful and amazing he is. Summer is the glowing lens through which we see how stupid the idea of normal is. How unnecessary to his success.

If only that were true all of the time.

Fall will be here soon and he will have to once again begin the daily battle of trying to live everyone else’s version of normal. He will try to make it to school a few days a week. He will maybe, just maybe, have the energy and forward brain activity to allow for a sport or activity. He will begin to use his schedule not to mark the fun and progress but to count down the minutes until he can rest for the night after the mental exertion of the day.

In the summer Buddha gets to be Buddha. In the fall and winter and spring, Buddha is the kid with epilepsy.

I love the summer.

I love my little man.

I wish it could always be summer.

Love-Part I

I love love. I mean, I really love, love. It’s everything to me, always has been. It’s the driving force behind every decision, good and bad, I have ever made. Love is powerful. Love heals. Love is a tool for growth and goodness. Love is respite and breath. Love broadens and coaxes out the best in us all. Love keeps its promises.

I believe free love is real love.

I believe love is the only thing that can save us from our collective self-destructive impulses, from ourselves.

I don’t always know what it looks like, but I know when it’s right. Love is real and right when everything works out…not usually the way I envisioned, but the way it was meant to. In the end, if I can get to the end, love is always right.

I was lucky, I came into the world knowing that love is the answer. And I was luckier still because even through heartache, bullying, and betrayal, I was encouraged to let love lead. Love was always an acceptable form of currency in my life, even if it wasn’t always evenly traded.

Since my first memories, I have committed myself to love; to absorbing, sharing, and holding, even hoarding when fear takes over, as much love as possible. From every atom in my sphere, through every second of the day, until forever, love has and always will be my answer.

What I didn’t know when I took on the mantle of love as my personal life quest, at the tiny age of impressionable and trusting, was the many forms of fear, judgment, and insecurity that masks itself as love. Love is not always discernible, but real love is always right. To me, that is what it means to be human. Finding real love is sifting through the pain to the heart.

Real love, pure and unselfish, empowers and emboldens us to be our best selves. To relish in the gift that is life, to see past the pain. It is the tradeoff of form and function, of suffering.

Love is worth it. As a child abandoned by her father, a young woman with a broken heart, and a mother with a sick child, sometimes it’s all too much to bear. But I will die, hopefully not soon, remembering the love. Love is the particles I will take with me into the next iteration of my being. I have no doubt.

Yes, I am human and I hurt…easily. And as such, love is complicated and full of expectation and foggy lenses that I will need to spend every day I am granted cleaning and refining.

But love is why I get up every day. And when I can’t get up it’s because I misconceive love, or try to control it to abate my grief and fear. Love has shown me what it means to be human. Love, through every struggle, sets me free.

How do I know love? That is a question deserving of far more attention than a simple singular post. So I am going to spend the next few weeks diving into the answers to these questions: How do I know love? What does love mean to me? What is love? How has love changed for me? And others.

To get me started, here is my answer to how do I know love?

I know love as a reflection of those I love. Their open hearts, their generosity, their kindness, their affection. I know love through a filter of experiences reflected through generations of resilience, trauma, pain, and joy.

I know love from:

A mother who was saved by the unexpected fullness of the love she felt for and by her children.

A father too afraid of himself for real love, who through lack thereof, showed me what love isn’t.

A brother who was saved by the love of his mother but can’t yet admit it so is held hostage by his resentment.

A sister who is taking New York City by the balls and making it her own because she knows the love of a good man. (That’s NOT the only reason, but it’s helping. And we all deserve the love of a good “other”)

A leader who allows himself mistakes but does not tolerate ignorance.

A boyfriend who loved me for who I was and then left me for the same reason.

A boyfriend who didn’t love me even though I pretended he did.

A dog who was batshit crazy, but insanely loyal to me until our last parting.

A friend who decided early on that she knew the love her heart needed and was smart enough to not listen to the naysayers. Me.

A stepfather, mentally ill and emotionally unwilling to face his own messes. A man who gave up fighting his selfishness and turned to manipulative control instead of love.

A director who saw more in me than I ever saw in myself and gave me the opportunity, guidance, and support to trust myself and shine as bright as my light could beam. A man who let me be exactly who I was in that moment without asking for more and then trusted me enough to hold the spotlight for him.

Three nannies who were exactly the people Buddha and I needed them at exactly the right time. Three different women who saved my life and made his so so so much better through their devotion, intelligence, objectiveness, spirit, and love.

A friend who has stood by me supported me, loved me, and accepted me for over 25 years. Through every bad boyfriend, job change, crazy family moment, and my son’s diagnosis she has been there because she is my friend.

A husband who didn’t believe in happiness, who didn’t believe himself capable or deserving of love until he held his son for the first time.

A son shattering from the inside out, who doesn’t know he may be systematically dying because the love from his parents is enough…for now.

Anxiety, Bite Me

Today was a high anxiety day. Like eleven on a scale of one-to-ten, high. It was a nail-biting, shallow breathing, jaw clenching, “danger, danger, Will Robinson”, high anxiety day. And there wasn’t a damn thing I could do about it.

These days are fewer and farther between lately for which I am mad grateful. But the familiar panic is always hovering on the horizon of my self-awareness. Like some side mirror where things are closer than they appear, a flustered funk is usually just a periphery glance away.

On these bad days, I need a system of recovery techniques practiced and ready at my disposal if I am to make it through with any modicum of success. Just like Buddha, I have a set of tools well oiled and ready to go. These daily machinations, if you will, keep me up and moving. They decide if I leave the house and whether I can be present throughout the day. They determine whether I react with negative emotion or respond with compassionate awareness. And they decide if I end the day feeling accomplished or in a sad heap feeling like a pile of useless shit.

I breathe, I exercise, I do lemons and turtles (tricks Buddha uses where you tense and then relax your body), I call a friend, I eat some chocolate, I get out of my house, I write. Sometimes I shop. I know, not the most healthy decision, but I relent occasionally and end up with flamingo flip-flops or weird kitchen gadgets and tea towels. Not the best, but it gets me away from myself.

Lately, I have been working on deciding to make a decision that might help instead of waiting for fate to play out as I flounder in my doubt and physical pain. In my anxiety paralysis, as I like to call it. This is a pain all too real considering it comes from my head. So I try to tap into my body and help the worries settle. I use my acting exercises or my somatic experience techniques. I’m full of self-help jargon.

I don’t like to meditate in a heightened state of anxiety, which is, of course, exactly when I should meditate. But it’s too hard. It takes too much effort. I’m not very good at it, honestly. When I’m “activated” I can’t manage it and then I feel worse for my failure at being unable to help myself so I don’t even try. I’m working on building the muscle memory when I’m feeling good so I can have daily access to that tool. It’s a process. A slow one.

On the really bad days, I live in a state of fear and failure so pervasive all I can manage is to stand in the middle of my living room stranded between flight and fight. Literally, I just stand there not knowing where to go in my own house. I am frozen, wishing I was anything else but me.

There have been too many days like this. My anxiety is real. As a child, I was sensitive and reactionary, socially afraid and prone to dramatics. Now I have a label, anxiety, and I am much better for it. I am not one to shirk responsibility but it makes me feel better to know that it isn’t my fault. That I wasn’t born wrong or broken. I just have anxiety.

Although I am grateful to be able to call it out and get help from professionals, it is exacerbated by my life with a “sick kid”. So on the one hand, I am better prepared for the pitfalls but on the other, it’s an un-winnable war.

Today took me by surprise because lately, I have been rockin’ a new attitude, a soul shift, that has helped keep the anxiety monster out of my throat and gut. Not only is this great news, but it goes a step further. I am becoming aware of the moments I feel good. I am noticing and getting comfortable with feeling Ok. This is huge for me and a long time coming. I’m not doing it alone, I don’t know that I could. The amount of concentration and practice it takes to catch a subtle moment of OKness is like trying to catch a fish with no pole, no net, and no arms. But I’m starting to get the hang of it and it’s awesome. I am living again and I love it!

Just…not today. Today I have gone through and through and through my self-help steps but still can’t shake this knot of tension threatening to cut me off at the nose, or diaphragm as the case may be. Honestly, if I take one more deep breath I’m going to pass out, so today calls for the mother of all coping skills. Sitting with my anxiety. Accepting my feelings. Naming my fear and shame and allowing them room to do whatever the hell they feel like doing to me for a little while longer.

I think we’ve all heard this enough to know it’s true. At this point, it’s so ubiquitous, it’s trite, which somehow only amplifies its power. I know that to ensure a feeling doesn’t harm me, I must be able to call it out, name it, and sit with it. I must allow it space to undulate and disperse on its own time. I must see it if I am to curb it.

The caveat to this is, of course, is if we are a danger to ourselves and others and then we must call for help with a fervent hustle! We must be protected as I have to protect Buddha from not only his seizures but sometimes from himself. This is real.

I can’t give in but I can accept.

From what I’ve seen, getting to the crux of feelings goes against everything society teaches us today. It certainly goes against the way our parents were raised which can’t help but bleed into our subconscious thoughts and patterns, blindly leading behavior that negates proper emotional processing. So we run from, push down, hide, and negate any feeling we’ve learned can hurt us. Any behavior we see has put us in either emotional or physical danger. I don’t know about you, but I have a lot of these examples.

In other words, it’s way harder to sit with my feelings than it seems like it should be. I don’t want to, I forgot how or wasn’t taught, and doing so I am afraid I am weak. It all just sucks but it feels like we aren’t allowed to let it suck so it poisons us from the inside out. And until we can see it and name, it will continue to ooze its slow death.

Here’s the good news. Today I’m not great, but because of this soul shift along with surviving the last few years of hell and plenty of help, I know that this feeling won’t last forever. It may last a few hours or it may last days. It will definitely last longer than I’d like it to, but either way, it will pass. This seems like it should have been obvious to me as so far the proverbial sun has routinely come out. For whatever reason though, probably my stubborn control-freak-streak, I needed this lesson beat into me with each new stage of my life. But I’ve got it now and it’s a tool I’m grateful to have at my disposal.

So today, I will sit and observe my anxiety. I will let it be and watch to make sure it doesn’t take me down a self-destructive path. I will hate it with every breath. But I will let it be. Because I know tomorrow will be another chance to hold my child, kiss my husband, call my mom, and laugh with my sister.

Tomorrow I, hopefully, will take a free breath and start again. The sun may not come out, but it won’t go down on me either. Not today!